Treating Complex Trauma
Do you feel like you've just had enough? That too many things have happened? That your life is too messy, too complicated, too painful, unmanageable, or just plain scary? At Spirited Connections Counselling, we can help.
What is CPTSD
how our childhood influences capacity and beliefs
ppasstive to control, etc
Complex Trauma can Manifest as:
- Anxiety, Excessive Worry
- Autoimmune Issues
- Crippling Insecurity
- Dissociation
- Embodied Fear or Terror
- Embodied Shame
- Emotional Pain
- Finding Yourself in Toxic Relationships
- Hypervigilance
- Nightmares or Nigh-Terrors
- Over or Under Performing
- People Pleasing
- Perfectionism
- Physical Pain
- Repeating Traumas
- Trust Issues
Caring for Your Inner Child
we want to keep the good things
help your inner critic become an ally
Compounding Trauma:
Sometimes life is really unkind, and you end up having experienced multiple traumatic events on top of a violent, turbulent and/or neglectful childhood.
We want to affirm that it is not your fault, and that at Spirited Connections we can help ease the burden.
